Dua for Fending off Distress, Grief, and Fear

Arabic Continuous
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مروي عن الأئمة المعصومين عليهم السلام في كتب الأدعية المعتبرة.
DUA FOR FENDING OFF DISTRESS, GRIEF, AND FEAR Twelve in number, the following supplicatory prayers are said for imploring Almighty Allah for protection against distress, grief, fear, and the like things. First: Imam al-Baqir ('a) is reported to have said: Whenever a horrifying matter inflicts you, you may turn your face towards the kiblah direction and offer a two-unit prayer. Upon accomplishment, you may say this supplicatory prayer seventy times, and submit your requests each time you come to its end:
يَا أَبْصَرَ النَّاظِرِيْنَ
O Most Seeing of those who see.
يَا اَسْمَعَ السَّامِعِيْنَ
O Most Hearing of those who hear.
يَا اَسْرَعَ الْحَاسِبِيْنَ
O Swiftest of reckoners.
يَا اَرْحَمَ الرَّاحِمِيْنَ.
O Most Merciful of those who show mercy.
اَللهُ رَبَّى لَا أَشْرِكُ بِهِ شَيْئًا
Allah is my Lord, I do not associate anything with Him.
تَوَكَّلْتُ عَلَى الْحَىِّ الْذِي لَا يَمُوْتُ.
I rely upon the Ever-Living who does not die.
اَللَّهُمَّ اِنَّى اَسْئَلُكَ بِانَّ لَكَ
O Allah, indeed I ask You by the fact that to You belongs...
الْحَمْدَ لَا اِلْهَ اِلَّا أَنْتَ الْمَنَّانُ
All praise, there is no god but You, the Bestower of favors.
بَدِيْعُ السَّمْوَاتِ وَالْاَرْضِ
Originator of the heavens and the earth.
ذُو الْجَلَالِ وَالإِكْرَامِ
Possessor of Majesty and Honor.
آَنْ تُصَلَّى عَلَى مُحَمَّدِ وَالِ مُحَمَّدٍ
That You bless Muhammad and the family of Muhammad.
وَ أَنْ تَجْعَلَ لِى مِمَّا أَنَا فِيْهِ فَرَجًا وَ مَخْرَجًا
And that You grant me relief and a way out from what I am in.
اَللَّهُمَّ اِنَّكَ لَا يَكْفِى مِثْكَ اَحَدٍ
O Allah, You are such that no one suffices like You.
وَ آَنْتَ تَكْفِى مِنْ كُلِّ آَحَدٍ مِنْ خَلْقِكَ
And You suffice against everyone from Your creation.
فَاكْفِنِى كَذَا وَ كَذَا.
So suffice me in such and such (need).
يَا كَافِيَا مِنْ كُلّ شَءٍ
O You who suffices against everything.
وَلَا يَكْفِى مِثْكَ شَءٌ
And nothing suffices like You.
فِي السَّمْوَاتِ وَالْأَرْضِ
In the heavens and the earth.
اِكْفِيِن مَا اَهَمَّنِن مِنْ آَمْرِ الدُّنْيَا وَالْأخِرَةِ
Suffice me against what concerns me regarding the affairs of this world and the Hereafter.
وَ صَلَّ عَلَى مُحَمَّدٍ وَ اَلِهِ.
And send blessings upon Muhammad and his family.
بِاللهِ اسْتَفْتِحُ
By Allah, I seek to begin.
وَ بِاللهِ اَسْتَنْجِحُ
And by Allah, I seek success.
وَ بِمُحَمَّدٍ صَلَّى اللهُ عَلَيْهِ وَ الهِ اَتَّوَجَهُ
And through Muhammad (peace be upon him and his family), I turn [to Allah].
اَللَّهُمّ ذَلَّلْ لِى صُعُوْبَتَهُ
O Allah, make its difficulty easy for me.
وَ سَهِّلْ لِى حُزُوْنَتَهُ
And make its roughness smooth for me.
فَاِنِّكَ تَمْحُوْ مَا تَشَآَءُ وَ تُثْبِثُ
For indeed, You erase what You wish and You establish [what You wish].
وَ عِنْدَكَ أُمُّ الْكِتَابِ
And with You is the Mother of the Book.
حَسبِىَ اللهُ
Allah is sufficient for me.
لَا اِلْهَ اِلَّا هُوَ عَلَيْهِ تَوَكَّلْتُ
There is no god except Him; upon Him I have relied.
وَ هُوَ رَبُّ العَرْشِ العَظِيمِ
And He is the Lord of the Mighty Throne.
وَ اَمْتَنِعُ بِحَوْلِ اللهِ وَ قُوَّتِهِ
And I seek refuge through the Might of Allah and His Power.
مِنْ حَوْلِهِمْ وَ قَوَّتِهِمْ
From their might and their power.
وَ اَمْتَنِعُ بِرَبِّ الْفَلَقِ
And I seek refuge with the Lord of the Daybreak.
مِنْ شَرِّ مَا خَلَقَ
From the evil of what He has created.
وَ لَا حَوْلَ وَ لَا قُوَّةَ اِلَا بِاللهِ.
And there is no might nor power except by Allah.
اَللَّهُمَّ صَلَّ عَلَى مُحَمَّدٍ وَ ألِ مُحَمَّدٍ وَاغْفِزْلِى وَارْحَمْنِى وَزَكٌ عَمَلِى وَ يَسِّرْ مُثْقَلَبِىٰ
O Allah, send blessings upon Muhammad and the family of Muhammad, forgive me, have mercy on me, purify my deeds, and make easy my return.
وَاهْدِ قَلْبِى وَ امِنْ خَوْفِى وَ عَافِنِى فِي عُمْرِي كُلَّهِ وَ ثَبّثْ حُجَتِى وَ اغْفِزْ خَطَايَاىَ
Guide my heart, secure me from my fear, grant me well-being throughout my life, strengthen my argument, and forgive my sins.
وَ بَيَّض وَجْهِى وَاعْصِمْنِى فِى دِيْنِى وَ سَهَلْ مَظلَبِى وَ وَسَّغ عَلَىَّ فِي رِزْقِى فَإِنَن
Whiten my face, protect me in my religion, ease my demands, and expand my provision for me, for indeed...
ضَعِيْفٌ وَ تَجَاوَزْ عَنْ سَيِّئٍ مَا عِنْدِىْ بِحُسْنِ مَا عِنْدَكَ وَلَا تَفْجَعْنِن بِنَفْسِن وَلَا تَفْجَع
...I am weak. Overlook the evil that is with me with the good that is with You, and do not afflict me in my soul, and do not afflict...
لِن حَمِيْمًا وَهَبْ لِى يَا اِلْهِى لَخَظَةً مِنْ لَحَظَاتِكَ تَكْشِفُ بِهَا عَنَّى جَمِيْعَ مَابِهِ
...anyone close to me. Grant me, O my God, a glance from Your glances, by which You remove from me all that I am in.
ابْتَلَيْتَنِن وَ تَرُدُّبِهَا عَلَىَّ مَا هُوَ اَحسَنُ عَادَتِكَ عِثْدِى فَقَدْ ضَعْفَتْ قُوَتِى وَ قَلَّثْ
You have tried me, and You return to me with what is better in Your custom towards me, for my strength has weakened and diminished.
جِيْلَتِن وَانْقَطَعَ مِنْ خَلْقِكَ رَجَآئِى وَ لَمْ يَبْقَ اِلَّا رَجَاؤُكَ وَ تَوَكُّلِى عَلَيْكَ، وَ قُدْرَتُكَ
my stratagem, and my hope in Your creation has been severed, and nothing remains except hope in You, reliance upon You, and Your power.
عَلَىَّ يَا رَبِّ اَنْ تَرْحَمَنِن وَ تُعَافِيْنِى كَقُدْرَتِكَ عَلَىَّ اَنْ تُعَذَّبَنِن وَ تَبْتَلِيَنِى اِلْهِن ذِكْرُ
over me, O Lord, to have mercy on me and grant me well-being, just as You have power over me to punish me and try me. My God, the remembrance of
عَوَايِدِكَ يُؤْنِسُنِنْ وَ الرَّجَاءُ لاِ نَعَامِكَ
Your customs consoles me, and the hope of Your favors
يُقَوِّيْنِى وَ لَمْ آَخْلُ مِنْ نِعَمِكَ مُنْذُ خَلَقْتَنِى فَانْتَ رَبِّى وَ سَيِّدِىْ وَ مَفْزَعِى وَ مَلْجَاىَ
strengthens me. I have not been devoid of Your blessings since You created me; You are my Lord, my Master, my refuge, and my shelter,
وَ الْحَافِظُ لِن وَالذَّآبُّ عَنَّن وَالرَّحِيْمُ بِن وَ الْمُتَكَفَّلُ بِرِزْقِى وَ فِى قَضَآئِكَ وَ
the Guardian over me, the Defender for me, the Merciful to me, the Guarantor of my provision, and in Your decree and
قُذْرَتِكَ كُلُّ مَا آَنَا فِيْهِ فَلْيَكُنُ يَا سَيَّدِىٰ وَ مَؤْلَاىَ فِيمَا قَضَيْتَ وَ قَدَّرْتَ وَ حَتَمْتَ
power is all that I am in. So let it be, O my Master and my Protector, in what You have decreed, determined, and ordained,
تَفْجِيْلُ خَلَاصِى مِمَا آَنَا فِيْهِ جَمِيْعِهِ وَالْعَافِيَةُ لِى فَإِنَّى لَا آَجِدُ لِدَفْعِ ذَلِكَ آَحَدًا
the hastened deliverance from all that I am in, and well-being for me; for I find no one to avert that
غَيْرَكَ وَلَا اَعْتَمِدُ فِيْهِ اِلَّا عَلَيْكَ فَكُنْ يَاذَا الْجَلَالِ وَالْإِكْرَامِ عِنْدَ اَخْسَنِ ظَنِّى بِكَ وَ
except You, and I do not rely on anyone for it but You. So be, O Possessor of Majesty and Honor, according to my best expectation of You and
رَجَآئِى لَكَ وَارْحَمْ تَضَرُّعِن وَاسْتِكَانَتِى وَ ضَعْفَ رُكْنِى وَ امْنُنْ بِذَلِكَ عَلَىَّ وَ عَلَى
my hope in You, and have mercy on my imploring, my humility, and the weakness of my state, and bestow that upon me and upon
كُلِّ دَاعِ دَعَاكَ يَا آَرحَمَ الرَّاجِمِيْنَ وَ صَلَّى اللهُ عَلَى مُحَمَّدٍ وَ أُلِهِ.
every supplicant who has called upon You, O Most Merciful of the merciful, and may God bless Muhammad and his family.